From the outside, we might look like a typical boutique Bakeshop & Studio space.

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A cute shop to buy cupcakes and gifts on a lazy weekend morning.

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But we are much more than that.

 

As a therapist-owned grassroots social enterprise, our mission is to provide an environment that supports mental health,

wellness and creative growth for everyone, regardless of income or social location. 

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That's what makes our shop unique. Every purchase in our shop helps fund counselling at a subsidized rate for clients through our Access (lower-cost, accessible) Fund.  

 

Our therapy practice, Fields & Flour Therapy provides creative counselling services

that are approachable & non-intimidating. 

We provide sessions in different

environments and the option of blending

activities with traditional

psychotherapy approaches.

 These include sessions that can take place:

outdoors (in nature),

in the kitchen (while baking),

and in the office (sitting to chat). 

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We also run therapeutic & recreational programs in our Studio, supported by sales in the Bakeshop. 

 

We use baking and flowers as tools for creative expression, wellness and mental health empowerment.